The Electrolyte Thief
A closer look at how common medicines and diuretics can affect potassium—and why the details matter.
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Amalgam Functional
Lifestyle Podcast
Honest conversations about functional medicine nutrition, medications, minerals, hormones, histamine, and the many connections that shape how you feel.
From the podcast
Conversations for the curious.
Each episode brings everyday health questions into a wider, more connected view.
Metabolic Reserves
Exploring the relationship between mineral status, metabolic resilience, and thyroid health.
The Histamine Cascade
Connecting the dots between histamine, the body’s responses, and the symptoms that can seem unrelated.
Unveiling Nutrient Secrets Behind Hormone Therapy
A practical conversation about nutrients, hormone therapy, and supporting the whole person.
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