Your certified guide to
Mindful nutrition
as a way of life
Work with Jimilee & Shannon
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1:1 Personal training
The ideal choice if you want a personalized plan that is tailored to your fitness goals and lifestyle.
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1:1 Functional medicine nutrition counseling
The ideal choice if you want an in depth look into your health, habits and labs to get a personalized plan that is tailored to your health goals and lifestyle.
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Amalgamation
The health journey you’ve always dreamed of going on. An amalgamation of personal training and functional medicine nutrition counseling
Nutrition Guidance
Improving your relationship with food
Try something new
Begin exploring your relationship with food by trying any of my free recipes and meal plans. Healthy food should also be delicious.
Target Specific Issues
If allergies, illness, or other aversions have complicated your relationship with food, a personalized plan might be right for you.