1:1 PERSONAL TRAINING
IN-PERSON & VIRTUAL
PACKAGES WITH BASIC OR FUNCTIONAL MEDICINE NUTRITION
If you're looking for a jolt in motivation and guidance on how to boost your performance - whether on the weight floor, upping your mile time, or preparing for a big event. 2 in-person workouts a week 8 sessions total
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle. With this package, you also receive basic nutrition, online workouts, and meal plans through our app. 2 in-person workouts a week 8 sessions total
An amalgamation of our personal training package and our 1:1 in-person functional medicine nutrition services. This package also provides online workouts, and meal plans through our app. 2 in-person workouts a week 8 sessions total
The ideal choice if you want a little extra push or help with ensuring that you are using the correct form from the comfort of your own living room. 2 live virtual workouts a week 8 sessions total
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle. This package also provides basic nutrition, online workouts, and meal plans through our app. 2 live virtual workouts a week 8 sessions total
Join us for a six-week transformative challenge - designed to taget different aspects of health and fitness, ensuring a well-rounded approach. You will set personalized goals, whether it’s improving cardiovascular health, boosting strength, or enhancing overall wellness. From there, using our state-of-the-art app you can easily track your fitness and nutrition progress.. The best part, is having us in your corner every step of the way.
What people are saying
“Highest Recommendation! I started virtual training with Jimilee about 2 months ago. I was a little unsure going into it, given that I had very little gym experience to begin with and everything would be virtual. But Jimilee and the Amalgam team have exceeded every one of my expectations! (1) He has brought structure and accountability to my overall fitness routine. (2) He is extremely knowledgeable and has taught me the rationale behind every exercises and workout we do. (3) He has helped tailor my workouts to my diet and overall health (including navigating a couple of injuries). (4) They have bridged the technology gap with the seamless virtual training and iPhone app. for when I am training on my own (5) In just over two months, I have seen extremely positive results. I have lost weight, I am significantly stronger, and I have more energy/confidence. If you are on the fence about working with them, I highly encourage you give them a shot. I am confident you will have the same experience I have had and you will thank yourself..”
— John Horn